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	<url>
		<loc>https://markheng.info/</loc>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/01-hard-to-get-started-musings-about-english/</loc>
		<lastmod>2017-06-07T00:34:35+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Craig-posted-on-Seek-user-group.png</image:loc>
			<image:title><![CDATA[This FB post was what started the ball rolling... (Thanks, Craig!)]]></image:title>
			<image:caption><![CDATA[What Craig posted on Seek user group]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/My-take-on-missing-Us-spoiling-the-look-of-words.png</image:loc>
			<image:title><![CDATA[I said missing Us spoiled the look of English words... click to read who said what]]></image:title>
			<image:caption><![CDATA[My take on missing Us spoiling the look of words]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/My-reply-on-FB-about-missing-Us-and-Ls.png</image:loc>
			<image:title><![CDATA[Brits started to tease the Yankees... click to get the rest of it]]></image:title>
			<image:caption><![CDATA[My reply on FB about missing Us and Ls]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/No-double-consonnants-if-2-or-more-syllables-rule.png</image:loc>
			<image:title><![CDATA[Is this the golden rule Americans are using to drop an L? Click to read the replies...]]></image:title>
			<image:caption><![CDATA[Someone mentioned a rule about no double consonnants if 2 or more syllables]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/What-I-said-about-To-Not-and-Not-To.png</image:loc>
			<image:title><![CDATA[To Not is another form of spoiled English... click to read further comments]]></image:title>
			<image:caption><![CDATA[What I said about To Not and Not To]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Mobile-phone-screenshot-of-late-2015-thoughts-about-bad-English.png</image:loc>
			<image:title><![CDATA[Ideas about this post topic already started forming late 2015!]]></image:title>
			<image:caption><![CDATA[Mobile phone screenshot of late 2015 thoughts about bad English]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Making-fun-of-pants-and-trousers.png</image:loc>
			<image:title><![CDATA[Pants, trousers and Superman's underwear... click to read more]]></image:title>
			<image:caption><![CDATA[Making fun of pants and trousers]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Potato-chips-are-crisps-to-Brits.png</image:loc>
			<image:title><![CDATA[Would you prefer chips or crisps? Click to see what developed...]]></image:title>
			<image:caption><![CDATA[More amusement with chips and crisps... and cookie monster]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/04-building-diy-furniture-ikea-fun-hobby/</loc>
		<lastmod>2017-06-27T16:45:22+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Food-places-around-Ikea-at-Alexandra.png</image:loc>
			<image:title><![CDATA[So many places to eat at nearby Ikea Alexandra!]]></image:title>
			<image:caption><![CDATA[Food places around Ikea at Alexandra]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/My-Ikea-Besta-DIY-cabinet-June-2017.jpg</image:loc>
			<image:title><![CDATA[This is the Besta cabinet I built DIY; bought from Ikea]]></image:title>
			<image:caption><![CDATA[My Ikea DIY furniture: a Besta cabinet built June 2017]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Ikea-Besta-living-room-storage-configurations-guide2.png</image:loc>
			<image:title><![CDATA[Look how flexible Ikea's Besta range is!]]></image:title>
			<image:caption><![CDATA[Ikea Besta living room storage configurations guide]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/My-Ikea-Besta-DIY-cabinet-cost-per-storage-e1498550615720.png</image:loc>
			<image:title><![CDATA[Wow, each storage area of my Besta cabinet does cost quite a bit!]]></image:title>
			<image:caption><![CDATA[My Ikea Besta DIY cabinet cost per storage]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/How-Ikea-Besta-cabinet-is-affixed-to-Micke-desk.png</image:loc>
			<image:title><![CDATA[My Besta cabinet is sturdy once joined to Micke desk]]></image:title>
			<image:caption><![CDATA[How Ikea Besta cabinet and Micke desk, all DIY furniture, support each other structurally]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Ikea-Besta-drawer-wont-close-tight.png</image:loc>
			<image:title><![CDATA[There is a gap when I tried to close the Besta drawer!]]></image:title>
			<image:caption><![CDATA[Ikea Besta drawer won't close tight]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/03-darker-side-of-internet-distractions-discipline-everlasting-storage/</loc>
		<lastmod>2017-07-06T11:50:45+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/07-wpcf-community-walk-2017-exercise-on-sunday-morning/</loc>
		<lastmod>2017-07-18T01:09:53+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Early-Sunday-morning-at-Lor-Chuan-bus-stop.jpg</image:loc>
			<image:title><![CDATA[All's quiet at 6.30am on a Sunday]]></image:title>
			<image:caption><![CDATA[Early Sunday morning at Lor Chuan bus stop]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Church-of-the-Nativity-of-the-Blessed-Virgin-Mary.jpg</image:loc>
			<image:title><![CDATA[Know this landmark at Upper Serangoon?]]></image:title>
			<image:caption><![CDATA[Church of the Nativity of the Blessed Virgin Mary at Upper Serangoon]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Church-of-the-Nativity-of-the-Blessed-Virgin-Mary-signboard.jpg</image:loc>
			<image:title><![CDATA[Here's the answer if you didn't recognize the church...]]></image:title>
			<image:caption><![CDATA[Church of the Nativity of the Blessed Virgin Mary signboard]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Entering-Punggol-Park.jpg</image:loc>
			<image:title><![CDATA[I'm walking into Punggol Park]]></image:title>
			<image:caption><![CDATA[Entering Punggol Park]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Crowd-has-gathered-for-WPCF-Walk-2017.jpg</image:loc>
			<image:title><![CDATA[Quite a number of WPFC Walk participants have already turned up]]></image:title>
			<image:caption><![CDATA[Crowd has gathered for WPCF Walk 2017]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-programme-highlights-from-Email.png</image:loc>
			<image:title><![CDATA[What was planned for the WPCF Walk...]]></image:title>
			<image:caption><![CDATA[WPCF Walk programme highlights from Email]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/View-of-Punggol-Park-pond.jpg</image:loc>
			<image:title><![CDATA[What a serene setting for warm-up: housing flats are just across the pond]]></image:title>
			<image:caption><![CDATA[View of Punggol Park pond, where we warmed up before Walk flag-off]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-participants-raring-to-go.jpg</image:loc>
			<image:title><![CDATA[We are all ready for flag-off!]]></image:title>
			<image:caption><![CDATA[WPCF Walk participants raring to go]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-committee-gathers-on-stage.jpg</image:loc>
			<image:title><![CDATA[WPCF Walk committee are on stage to start flag-off]]></image:title>
			<image:caption><![CDATA[WPCF Walk committee gathers on stage]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-committee-ready-to-flag-off.jpg</image:loc>
			<image:title><![CDATA[Flag-off needs a flag! And they certainly got it...]]></image:title>
			<image:caption><![CDATA[WPCF committee ready to flag off]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/People-exercising-to-music-at-Punggol-Park.jpg</image:loc>
			<image:title><![CDATA[This group is working out to music... Nice!]]></image:title>
			<image:caption><![CDATA[People exercising to music at Punggol Park]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Group-of-Qi-Gong-practitioners-at-Punggol-Park.jpg</image:loc>
			<image:title><![CDATA[Another group of fitness enthusiasts... but no music needed for qi gong]]></image:title>
			<image:caption><![CDATA[Group of Qi Gong practitioners at Punggol Park]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Out-of-Punggol-Park-towards-Punggol-Promenade.jpg</image:loc>
			<image:title><![CDATA[We're heading left towards the direction of Punggol Promenade]]></image:title>
			<image:caption><![CDATA[Out of Punggol Park towards Punggol Promenade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-1km-check-point-e1500307778647.jpg</image:loc>
			<image:title><![CDATA[We've reached the 1km check point of WPCF Walk]]></image:title>
			<image:caption><![CDATA[WPCF Walk 1km check point]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-water-point.jpg</image:loc>
			<image:title><![CDATA[Time for some refuelling...]]></image:title>
			<image:caption><![CDATA[WPCF Walk water point]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-last-300m.jpg</image:loc>
			<image:title><![CDATA[Only 300m more to walk...]]></image:title>
			<image:caption><![CDATA[WPCF Walk last 300m check point]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-goodie-bag.jpg</image:loc>
			<image:title><![CDATA[That's a heavy goodie bag!]]></image:title>
			<image:caption><![CDATA[WPCF Walk goodie bag]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-goodie-bag-contents.jpg</image:loc>
			<image:title><![CDATA[These are the items in the WPCF Walk goodie bag]]></image:title>
			<image:caption><![CDATA[WPCF Walk goodie bag contents]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-massage-booth.jpg</image:loc>
			<image:title><![CDATA[Participants de-stressing with a quick massage]]></image:title>
			<image:caption><![CDATA[WPCF Walk massage booth]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-kids-play-area.jpg</image:loc>
			<image:title><![CDATA[Nothing like some bounce time for the kids!]]></image:title>
			<image:caption><![CDATA[WPCF Walk kids play area]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-aerobics-session.jpg</image:loc>
			<image:title><![CDATA[Watching the aerobics session from afar...]]></image:title>
			<image:caption><![CDATA[WPCF Walk aerobics session]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-message-from-chairman.jpg</image:loc>
			<image:title><![CDATA[A note from Mr Low, WPCF chairman]]></image:title>
			<image:caption><![CDATA[WPCF Walk message from chairman]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-Zumba-session-with-Mr-Png-joining-in.jpg</image:loc>
			<image:title><![CDATA[WPCF participants joining the Zumba dance, with Mr Png spotted amongst them]]></image:title>
			<image:caption><![CDATA[WPCF Walk Zumba session with Mr Png joining in]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Marks-bib-design-for-WPCF-Walk-2017.jpg</image:loc>
			<image:title><![CDATA[Yea, that's how my bib design looks like... it's from a late-night inspiration]]></image:title>
			<image:caption><![CDATA[Mark's bib design for WPCF Walk 2017]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-2017-cake-being-lifted-for-photos.jpg</image:loc>
			<image:title><![CDATA[What a big cake to celebrate a successful WPCF Walk 2017 event!]]></image:title>
			<image:caption><![CDATA[WPCF Walk 2017 cake being lifted for photos]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-2017-cake-geting-ready-to-cut-it-with-some-July-babies.jpg</image:loc>
			<image:title><![CDATA[Some July babies on stage to jointly cut the WPCF Walk 2017 cake]]></image:title>
			<image:caption><![CDATA[WPCF Walk 2017 cake - geting ready to cut it with some July babies]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/WPCF-Walk-2017-cake...-and-its-cut.jpg</image:loc>
			<image:title><![CDATA[And the WPCF Walk 2017 cake is cut!]]></image:title>
			<image:caption><![CDATA[WPCF Walk 2017 cake... and it's cut]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/06-exercise-love-it-hate-it-you-still-gotta-do-it/</loc>
		<lastmod>2017-07-24T00:44:56+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Mark-Treadmill-Profile-July2017.png</image:loc>
			<image:title><![CDATA[A simple treadmill profile which is part of my weekly exercise plan]]></image:title>
			<image:caption><![CDATA[Mark's treadmill exercise profile created in July 2017]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Gym-Exercise-Bike-display.jpg</image:loc>
			<image:title><![CDATA[Elapsed time display on gym bike helps me manage my exercise program]]></image:title>
			<image:caption><![CDATA[Gym Exercise Bike display]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Gym-Exercise-Machine-Lateral-Pulls-etc.jpg</image:loc>
			<image:title><![CDATA[Just follow instructions given on gym exercise machine]]></image:title>
			<image:caption><![CDATA[Gym Exercise Machine - Lateral Pulls etc]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Gym-Exercise-Machine-Freedom-Press-etc.jpg</image:loc>
			<image:title><![CDATA[No idea why this is called freedom press...]]></image:title>
			<image:caption><![CDATA[Gym Exercise Machine - Freedom Press etc]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Gym-Exercise-Machine-Leg-Extension-etc.jpg</image:loc>
			<image:title><![CDATA[Only exercise so far I'm doing for legs]]></image:title>
			<image:caption><![CDATA[Gym Exercise Machine - Leg Extension etc]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/05-thats-not-good-enough-yet-perfection-killing-your-endeavours/</loc>
		<lastmod>2017-07-24T00:47:25+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Meme-Live-Life.png</image:loc>
			<image:title><![CDATA[A back-to-back acronym pair which I created.. what do you think?]]></image:title>
			<image:caption><![CDATA[Meme of Live Life acronyms - It's never about perfection]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/02-online-presence-identity-namesake-domain-thoughts/</loc>
		<lastmod>2017-07-24T23:02:36+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Markheng.com-home-page.png</image:loc>
			<image:title><![CDATA[This is how markheng.com looks like... click to visit the website]]></image:title>
			<image:caption><![CDATA[A reminder of the other Mark Heng's online presence - Homepage of markheng.com ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/markheng-namesake-domains-available.png</image:loc>
			<image:title><![CDATA[markheng.com is no longer available for me!]]></image:title>
			<image:caption><![CDATA[markheng namesake domains available for my online presence]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/10-guru-hype-fail-part-2-planning-perfect-inaction/</loc>
		<lastmod>2017-08-06T23:17:29+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MarkHWords-Plan-Acronym.png</image:loc>
			<image:title><![CDATA[What are you planning to do?]]></image:title>
			<image:caption><![CDATA[#MarkHWords meme - My acronym for PLAN emphasizes less planning and more work]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/09-guru-hype-fail-part-1-visualization-10000-hour-myths/</loc>
		<lastmod>2017-08-06T23:20:25+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Meme-Online-CRAP.png</image:loc>
			<image:title><![CDATA[Beware the trap of Internet Marketing gurus...]]></image:title>
			<image:caption><![CDATA[[WittyCulus Meme] Online CRAP acrostic]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/08-hashtag-markhwords-wise-cracks-musings-mark-heng/</loc>
		<lastmod>2017-08-29T23:06:38+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MarkHWords-Marriage-Acronym-funny.png</image:loc>
			<image:title><![CDATA[Well, it actually is the next step in the plan...]]></image:title>
			<image:caption><![CDATA[#MarkHWords - Marriage Acronym funny version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MarkHWords-Marriage-Acronym-serious.png</image:loc>
			<image:title><![CDATA[Looking like a formula for successful marriage?]]></image:title>
			<image:caption><![CDATA[#MarkHWords - Marriage Acronym serious version]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MarkHWords-Live-Life-Acronym-Interplay.png</image:loc>
			<image:title><![CDATA[How do you like this interplay of word acronyms with a meaningful message?]]></image:title>
			<image:caption><![CDATA[#MarkHWords - Live Life, interplay of word acronyms]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/12-being-kiasu-typical-singaporean-behaviour-begets-attention/</loc>
		<lastmod>2017-09-01T16:36:20+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MarkHWords-Kiasu-Acronym.png</image:loc>
			<image:title><![CDATA[Now that you know what being kiasu entails, do you still wanna be that?]]></image:title>
			<image:caption><![CDATA[#MarkHWords - Kiasu Acronym]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/PaShu-Chinese-characters-meaning-kiasu.png</image:loc>
			<image:title><![CDATA[Chinese characters meaning fear of losing out, or kiasu]]></image:title>
			<image:caption><![CDATA[PaShu - Chinese characters meaning kiasu]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/13-starting-markhwords-chronicle-to-posterity-and-beyond/</loc>
		<lastmod>2017-09-01T16:43:51+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/11-getting-ahead-with-30-day-challenge-daily-reminders/</loc>
		<lastmod>2017-09-07T02:23:54+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/17-oh-no-i-got-medical-emergency-real-experience-at-hospital-a-and-e/</loc>
		<lastmod>2017-09-29T09:55:54+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/16-chronic-cough-chest-congestion-can-traditional-chinese-medicine-tcm-help/</loc>
		<lastmod>2017-09-29T10:07:57+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Traditional-Chinese-Medicine-sachets.jpg</image:loc>
			<image:title><![CDATA[Standard Traditional Chinese Medicine dosage: one sachet, twice daily]]></image:title>
			<image:caption><![CDATA[Traditional Chinese Medicine sachets]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/TCM-powder-in-water-looking-like-soil-medicine.jpg</image:loc>
			<image:title><![CDATA[Doesn't this look like a soil mixture? It's medicine powder from a TCM satchet]]></image:title>
			<image:caption><![CDATA[TCM powder in water looking like soil medicine]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Salad-unconsumed.jpg</image:loc>
			<image:title><![CDATA[Salad is considered a cooling food; not good for me apparently]]></image:title>
			<image:caption><![CDATA[Salad unconsumed]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Juicy-beef-steak.jpg</image:loc>
			<image:title><![CDATA[I simply love beef steaks... slurp!]]></image:title>
			<image:caption><![CDATA[Juicy beef steak]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/15-online-dining-reservation-app-eatigo-quandoo-chope/</loc>
		<lastmod>2017-09-29T10:10:47+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Quandoo-splash-page.png</image:loc>
			<image:title><![CDATA[Quandoo online reservations by the millions... and counting]]></image:title>
			<image:caption><![CDATA[Quandoo splash page]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Siam-Village-Green-Curry-with-Beef.jpg</image:loc>
			<image:title><![CDATA[Fancy some green curry with tender sliced beef?]]></image:title>
			<image:caption><![CDATA[Siam Village Green Curry with Beef]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Siam-Village-Basil-Pork-with-Rice.jpg</image:loc>
			<image:title><![CDATA[You can't go wrong with this Thai classic!]]></image:title>
			<image:caption><![CDATA[Siam Village Basil Pork with Rice]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Chope-Dollars-program.png</image:loc>
			<image:title><![CDATA[Chope reservation app loyalty program - Simple steps to great rewards]]></image:title>
			<image:caption><![CDATA[Chope-Dollars program]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MEET-Casual-Dining-Wagyu-Beef-Burger.jpg</image:loc>
			<image:title><![CDATA[Delectable Wagyu beef burger with a nice side of mash potato]]></image:title>
			<image:caption><![CDATA[MEET Casual Dining Wagyu Beef Burger]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/MEET-Casual-Dining-Mushroom-Soup.jpg</image:loc>
			<image:title><![CDATA[Creamy mushroom soup - simply comfort food!]]></image:title>
			<image:caption><![CDATA[MEET Casual Dining Mushroom Soup]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/14-online-dining-enjoy-50-percent-off-fabulous-meals-eatigo-app/</loc>
		<lastmod>2017-09-29T10:13:52+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Ninja-Cuts-menu-item-Whats-Your-Beef.jpg</image:loc>
			<image:title><![CDATA[Just look at that piece of roast beef... and that onsen egg! You can find such great meals with online dining apps...]]></image:title>
			<image:caption><![CDATA[The spoils of online dining: Ninja Cut's menu item - What's Your Beef?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/eatigo-splash-page.jpg</image:loc>
			<image:title><![CDATA[Save as much as 50% on meals with eatigo app]]></image:title>
			<image:caption><![CDATA[eatigo splash page]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/eatigo-reward.jpg</image:loc>
			<image:title><![CDATA[Shopping voucher is quite a common eatigo reward]]></image:title>
			<image:caption><![CDATA[eatigo reward]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/eatigo-Suki-ya-page.jpg</image:loc>
			<image:title><![CDATA[Sold out! Suki-ya is indeed very popular with eatigo users...]]></image:title>
			<image:caption><![CDATA[eatigo Suki-ya page]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/18-reflections-hospital-stay-new-ways-same-old-organizational-diseases-what-nots/</loc>
		<lastmod>2017-10-17T21:00:20+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/19-buying-direct-from-china-online-shopping-lazada-aliexpress/</loc>
		<lastmod>2017-10-25T01:20:12+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/55weeks/20-buying-direct-from-china-online-shopping-at-taobao/</loc>
		<lastmod>2017-10-25T01:34:50+08:00</lastmod>
	</url>
	<url>
		<loc>https://markheng.info/58-days/1-mobile-gaming-got-me-hooked-klondike-adventures/</loc>
		<lastmod>2021-04-25T03:52:23+08:00</lastmod>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Klondike-Adventures-startup-screen.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Klondike-Adventures-home-base.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://markheng.info/wp-content/uploads/Klondike-Adventures-daily-rewards.jpg</image:loc>
			<image:caption><![CDATA[Klondike Adventures daily reward screen]]></image:caption>
		</image:image>
	</url>
</urlset>
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